Stationary balance
07/17/2023
A form of life balance in which one tries to create a sense or environment of calm and stability.
Achieving life balance requires:
- Creating a distraction-free environment where one can focus.
- Letting your mind relax (e.g. meditation) or focus on a singular task (e.g. journaling, bird watching, practicing mindfulness).
I call it stationary balance because the idea is to keep things stable.
See: mobile balance