Source: The problem with most plans
Description: A form of planning that takes into account the resistance you'll encounter when trying to achieve the results or aims you're hoping for.
The idea is this: every plan involves some sort of change. Because every change always brings about some sort of risk, even if the risk is negligible, the plan is likely to bring about some sort of resistance.
Accordingly, there are four types of resistance you need to plan for:
With resistance-based planning, you want to plan for these types of resistances, depending on what you want to achieve and from whom you need help or support.
Thus, to manage the resistance to you as a proposer, you must develop a relationship with those whose support you need for the change. You must build familiarity, trust, and rapport, and demonstrate that you are capable and intelligent.
To manage resistance towards your idea, you must provide compelling benefits, and demonstrate your idea in a clear way. Provide contrasts with how things are and paint a picture of the future.
To manage resistance towards the effort required to implement your idea, you must work at simplifying the steps and making them as easy as possible. Think hard about the process and what people have to go through to make the change happen.
And to manage resistance towards the control, you must provide a large amount of freedom for the people who will affect the change. Ask for their insight, give them responsibilities, engage their creativity in the process.